Na téma stres v anglickém jazyku knihy

Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-management expertise to the 'stress pandemic'...

• Knihabrožovaná vazba
  503 Kč

  Skladem > 5 ks

World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body's operating system...

• Knihabrožovaná vazba
  460 Kč

  Více než 30 dní

A ground-breaking guide to the philosophy and practice of yoga from master of modern meditation Deepak Chopra...

• Knihapevná vazba
  443 Kč

  Do 3 – 7 dnů

Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of calm - and a descent into anxiety and agitation...

• Knihapevná vazba
  401 Kč

  Do 3 – 7 dnů

Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life...

• Knihabrožovaná vazba
  343 Kč

  Skladem 2 ks

Take Command offers powerful tools and time-tested methods to help you take charge of your thoughts, relationships and future...

• Knihabrožovaná vazba
  394 Kč

  Skladem 1 ks

Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?

• Knihabrožovaná vazba
  319 Kč

  Skladem > 5 ks

To the outside world, Emily looks like a typical girl, with a normal family, living an ordinary life. But inside, Emily does not feel typical, and the older she gets, the more she realises that she is different...

• Knihabrožovaná vazba
  393 Kč

  Do 3 – 7 dnů

The surprising art of caring less and getting more Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k...

• Knihapevná vazba
  420 Kč

  Skladem 3 ks

Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive. Drawing on cutting-edge psychology, Stress: The Psychology of Managing ...

• Knihapevná vazba
  550 Kč

  Do 3 – 7 dnů

World-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering from the most extreme cases of brain damage, disorders and illnesses to reveal what they can tell us about the science of the mind..

• Knihabrožovaná vazba
  238 Kč

  Skladem 2 ks

Discover how best to manage mental health issues - specifically depression - in bestselling pscyhologist Gwendoline Smith's evidence-based, practical guide...

• Knihabrožovaná vazba
  273 Kč

  Skladem 1 ks

An empowering, practical guide to the tools of therapy you need to know...

• Knihapevná vazba
  446 Kč

  Více než 30 dní

These are the four pillars of wellbeing and there is no one better placed to show you how to achieve each of them than Nicola Elliott, founder of NEOM...

• Knihapevná vazba
  463 Kč

  Skladem 2 ks

This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life...

• Knihabrožovaná vazba
  298 Kč

  Skladem 1 ks

Stress. It can sap our energy, undermine our health and even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease...

• Knihabrožovaná vazba
  677 Kč

  Více než 30 dní

What if the world's most accomplished people are so successful because they avoid nine pitfalls in life that the rest of us are not aware of? In this self-help wrapped in fiction tale, Skip Prichard introduces a young man named David who with each...

• Knihabrožovaná vazba
  379 Kč

  Do 22 – 27 dnů

Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving!In this groundbreaking international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents...

• Knihabrožovaná vazba
  433 Kč

  Skladem 3 ks

Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life...

• Knihabrožovaná vazba
  379 Kč

  Více než 30 dní

This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges's Polyvagal Theory-one of the most important recent developments in human neurobiology...

• Knihabrožovaná vazba
  719 Kč

  Skladem 1 ks