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67 produktů
Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-management expertise to the 'stress pandemic'...
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Knihabrožovaná vazba497 KčVíce než 30 dní
In panicked whispers, the word spreads: The Sleep has returned...
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Knihabrožovaná vazba541 KčVíce než 30 dní
World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body's operating system...
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Knihabrožovaná vazba456 KčVíce než 30 dní
The first book in a brand new read-aloud board book series for the youngest Moomin fans! It's bedtime, but Moomin just can't sleep...
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Knihaleporelo208 KčVíce než 30 dní
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?
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Knihabrožovaná vazba319 KčSkladem > 5 ks
It's sleepytime at the Heeler house and Bingo has decided to wake up in her own bed...
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Knihabrožovaná vazba239 KčVíce než 30 dní
We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health...
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Knihabrožovaná vazba292 KčSkladem 1 ks
The surprising art of caring less and getting more Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k...
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Knihapevná vazba419 KčSkladem 3 ks
Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life...
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Knihabrožovaná vazba464 KčSkladem 2 ks
Deep in the jungle on Midsummer's Eve, Rumble and his dinosaur friends get ready for a grand race. Split into teams, they venture across the Land of Nod, taking on the tallest mountains and the splashiest of rivers...
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Knihabrožovaná vazba219 KčSkladem 1 ks
Take Command offers powerful tools and time-tested methods to help you take charge of your thoughts, relationships and future...
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Knihabrožovaná vazba418 KčSkladem 1 ks
Discover how best to manage mental health issues - specifically depression - in bestselling pscyhologist Gwendoline Smith's evidence-based, practical guide...
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Knihabrožovaná vazba279 KčSkladem 1 ks
Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive. Drawing on cutting-edge psychology, Stress: The Psychology of Managing ...
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Knihapevná vazba550 KčVíce než 30 dní
An empowering, practical guide to the tools of therapy you need to know...
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Knihapevná vazba474 KčVíce než 30 dní
These are the four pillars of wellbeing and there is no one better placed to show you how to achieve each of them than Nicola Elliott, founder of NEOM...
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Knihapevná vazba467 KčSkladem 2 ks
This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life...
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Knihabrožovaná vazba306 KčSkladem 1 ks
World-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering from the most extreme cases of brain damage, disorders and illnesses to reveal what they can tell us about the science of the mind..
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Knihabrožovaná vazba249 KčSkladem 1 ks
Discover the tools you need to become your own best sleep coach...
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Knihabrožovaná vazba419 KčSkladem 2 ks
'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and...
What if the world's most accomplished people are so successful because they avoid nine pitfalls in life that the rest of us are not aware of? In this self-help wrapped in fiction tale, Skip Prichard introduces a young man named David who with each...
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Knihabrožovaná vazba379 KčVíce než 30 dní
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