Knihy o zdraví a životním stylu

'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...

• Knihabrožovaná vazba
  333 Kč

  Skladem 1 ks

Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock...

• Knihabrožovaná vazba
  464 Kč

  Skladem 2 ks

Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us...

• Knihabrožovaná vazba
  289 Kč

  Skladem 2 ks

With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...

• Knihabrožovaná vazba
  581 Kč

  Skladem 5 ks

We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge...

• Knihabrožovaná vazba
  460 Kč

  Do 23 – 27 dnů

Marisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal...

• Knihabrožovaná vazba
  245 Kč

  Do 14 – 15 dnů

A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture. In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of...

• Knihabrožovaná vazba
  374 Kč

  Více než 30 dní

Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight...

• Knihabrožovaná vazba
  444 Kč

  Skladem 1 ks

The hilarious, myth-busting survival guide to the human body from TikTok's favourite General Surgeon...

• Knihabrožovaná vazba
  455 Kč

  Skladem 2 ks

A deep-dive into the astonishing nature and true science of longevity...

• Knihabrožovaná vazba
  468 Kč

  Více než 30 dní

Breathing is a powerful, accessible tool to calm your stress reduce your pain and manage your emotions...

• Knihabrožovaná vazba
  362 Kč

  Skladem 2 ks

At a time when even the most certain things feel disrupted, acclaimed psychotherapist Julia Samuel provides an antidote to the chaos we are all feeling. In this Sunday Times bestseller, Julia draws on...

• Knihabrožovaná vazba
  260 Kč

  Více než 30 dní
• Přečtenávýborný stav
  239 Kč

  Skladem

Do you ever have trouble finishing what you start? Do amazing ideas come to you all the time but after the initial excitement wanes you struggle to follow through? If you're creative and ambitious, the answer is likely yes...

• Knihabrožovaná vazba
  272 Kč

  Skladem 1 ks