Na téma teorie sportu knihy o sportu od nakladatelství Meyer & Meyer Fachverlag

This book is for all serious middle distance athletes and coaches. The book is based on the proven principles of Arthur Lydiard, the Runner's World Coach of the Century.

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In order to enhance your performance, swimming alone is not enough. An effective strength training is crucial if you want to improve your swimming times. This book shows you what types of strength training benefit swimming and ...

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