Knihy o sportu
Training and Racing with a Power Meter brings the advanced power-based training techniques of elite cyclists and triathletes to everyone. A power meter can unlock more speed and endurance than any other training tool―but only if you understand the d
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Knihabrožovaná vazba700 KčVíce než 30 dní
In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power meter for big performance gains...
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Knihabrožovaná vazba430 KčVíce než 30 dní
eed Zone Portables offers 75 all-new, easy, healthy recipes for portable snacks that taste great during exercise. When Dr. Allen Lim left the lab to work with pro cyclists, he found athletes weary of processed bars and ...
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Knihapevná vazba718 KčSkladem 1 ks
Racing Weight is a proven weight-management program designed specifically for endurance athletes. Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist ...
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Knihabrožovaná vazbaVyprodané
In "Swim Speed Secrets", 4-time Olympian, gold medallist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world's fastest swimmers. Over the course of 4 Olympic Games and throughout her career as a world champion...
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Knihabrožovaná vazbaVyprodané
In Unbreakable Runner, CrossFit Endurance founder Brian MacKenzie and journalist T.J. Murphy examine long-held beliefs about how to train, tearing down those traditions to reveal new principles for a lifetime of healthy, powerful running...
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Knihabrožovaná vazbaVyprodané
For endurance athletes committed to better performance, smart nutrition can make the difference between a new personal best or bonking into a disastrous race result. Even small improvements in nutrition can deliver better performance...
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Knihabrožovaná vazbaVyprodané
If you've hit a wall in your training, maybe it's because your body isn't recovering enough from each workout to become stronger. Hard workouts tear down the body, but rest allows the body to repair and come back stronger than before...
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Knihabrožovaná vazbaVyprodané
In Swim Speed Workouts, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina provides the essential swimming instruction, workouts, drills, and training plan to build all-new levels of freestyle swimming speed...
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Vyprodané
Hunter Allen and Andy Coggan, PhD have completely revised the book that made power meters understandable for amateur and professional cyclists and triathletes...
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Knihabrožovaná vazbaVyprodané
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