Knihy o motivaci a seberozvoji

We all need a little more sanuk in our lives...

• Knihapevná vazba
  419 Kč

  Více než 30 dní

TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...

• Knihabrožovaná vazba
  253 Kč

  Do 5 dnů

A prominent Viennese psychiatrist before the war, Viktor Frankl was uniquely able to observe the way that both he and others in Auschwitz coped (or didn't) with the experience. He noticed that it was the men who comforted others...

• Knihabrožovaná vazba
  229 Kč

  Více než 30 dní
• Přečtenávýborný stav
  394 Kč

  Skladem

People who believe ageing brings wisdom live longer. Lucky charms really do improve an athlete's performance. Taking a placebo, even when you know it is a placebo, can still improve your health. Welcome to The Expectation Effect...

• Knihabrožovaná vazba
  300 Kč

  Více než 30 dní

What if `positive thinking' and relentless optimism aren't the solution to the happiness dilemma, but part of the problem? Oliver Burkeman turns decades of self-help advice on its head and paradoxically forces us to rethink our attitudes ...

• Knihabrožovaná vazba
  306 Kč

  Více než 30 dní

Did you know that walking can improve your cognitive skills? That strengthening your muscular core reduces anxiety? That light stretching can combat a whole host of mental and bodily ailments, from stress to inflammation? ...

• Knihabrožovaná vazba
  282 Kč

  Více než 30 dní

Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing...

• Knihapevná vazba
  425 Kč

  Skladem > 5 ks

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer...

• Knihapevná vazba
  380 Kč

  Do 5 dnů

Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together...

• Knihabrožovaná vazba
  303 Kč

  Skladem 1 ks

Manifest is the essential guide for anyone and everyone wanting to feel more empowered in their lives...

• Knihapevná vazba
  454 Kč

  Skladem 1 ks

The bestselling author of Dying to Be Me returns with an inspirational guide for sensitive people looking to fully harness their gifts of intuition and empathy in today's harsh world...

• Knihabrožovaná vazba
  438 Kč

  Skladem 1 ks

This is not the usual self-help book. It's time to unf*ck yourself and unleash your greatness! This is blunt force trauma to the way you think life has to be for you. Most importantly, it is designed to give you...

• Knihabrožovaná vazba
  303 Kč

  Více než 30 dní

Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock...

• Knihabrožovaná vazba
  456 Kč

  Skladem 3 ks

'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness...

• Knihabrožovaná vazba
  296 Kč

  Skladem 2 ks
• Přečtenávýborný stav
  415 Kč

  Skladem

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? ...

• Knihabrožovaná vazba
  401 Kč

  Více než 30 dní

The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness...

• Knihapevná vazba
  355 Kč

  Skladem 1 ks
• Přečtenávýborný stav
  290 Kč

  Skladem

Something to be happy about: This mesmerizing bestseller is revised and updated. Originally published 25 years ago (happy anniversary!) from a list that Barbara Ann Kipfer started making as a child, it's the book that marries ...

• Knihabrožovaná vazba
  229 Kč

  Skladem 2 ks
• Přečtenávýborný stav
  165 Kč

  Skladem

Worry effects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you. Dale Carnegie shows how worry has been conquered...

• Knihabrožovaná vazba
  313 Kč

  Skladem 2 ks
• Přečtenámírně opotřebovaná
  141 Kč

  Skladem

The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing ...

• Knihabrožovaná vazba
  280 Kč

  Skladem > 5 ks
• Přečtenávýborný stav
  191 Kč

  Skladem