Knihy o psychologii

An urgent and insightful investigation into the collapse in youth mental health, from the influential social psychologist and international bestselling author...

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  670 Kč

  Skladem > 5 ks

An empowering, practical guide to the tools of therapy you need to know...

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  446 Kč

  Více než 30 dní

Almost half of the developed population has an internet-based addiction. In some ways this is not surprising, as our world is filled with addictive experiences: from social media and messaging, to rolling news and video streaming...

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  277 Kč

  Skladem 1 ks

There's a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming. Bestselling author of The Book of Overthinking and The Book of Knowing Gwendoline Smith explains what angst is and the ways i

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  240 Kč

  Více než 30 dní

In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your...

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  595 Kč

  Skladem 1 ks

Your brain is noisy. Certain regions are always grinding away at involuntary activities like daydreaming and intrusive thoughts – taking up to forty-seven percent of your waking time. This is mindwandering...

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  348 Kč

  Skladem 1 ks

What is paranoia? What makes us mistrustful? How can this be overcome? ...

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  422 Kč

  Skladem 1 ks

This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges's Polyvagal Theory-one of the most important recent developments in human neurobiology...

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  724 Kč

  Skladem 1 ks

Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression, and yet we're not sure what to think or do about it...

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  444 Kč

  Více než 30 dní

Are fear and anxious thoughts holding you back from living the bold and exciting life you want? Everyone experiences self-doubt, feelings of inadequacy, fear of failure and burnout. But not all of us know how to deal with it...

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  444 Kč

  Více než 30 dní

When Baek Sehee started recording her sessions with her psychiatrist, her hope was to create a reference for herself. She never imagined she would reach so many people, especially young people, with her reflections...

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  493 Kč

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  vychází 6. 6. 2024