Knihy o psychologii

Change your mind to change your life―discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing...

• Knihabrožovaná vazba
  413 Kč

  Skladem 2 ks

We tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug...

• Knihabrožovaná vazba
  264 Kč

  Skladem > 5 ks

Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of calm - and a descent into anxiety and agitation...

• Knihapevná vazba
  401 Kč

  Do 3 – 7 dnů

'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...

• Knihabrožovaná vazba
  357 Kč

  Více než 30 dní

TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...

• Knihabrožovaná vazba
  244 Kč

  Skladem 2 ks

Worry effects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you. Dale Carnegie shows how worry has been conquered...

• Knihabrožovaná vazba
  315 Kč

  Skladem 1 ks
• Přečtenámírně opotřebovaná
  241 Kč

  Skladem

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? ...

• Knihabrožovaná vazba
  417 Kč

  Skladem 2 ks

Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock...

• Knihabrožovaná vazba
  457 Kč

  Skladem 4 ks

The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness...

• Knihapevná vazba
  356 Kč

  Skladem 2 ks
• Přečtenávýborný stav
  290 Kč

  Skladem

The Comfort Book is a collection of consolations learned in hard times and suggestions for making the bad days better. Drawing on maxims, memoir and the inspirational lives of others, these meditations...

• Knihabrožovaná vazba
  250 Kč

  Skladem 5 ks

A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, . ...

• Knihabrožovaná vazba
  371 Kč

  Skladem 2 ks

Bring meaning and joy to your every day with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai – a reason for being; the thing that gets you out of bed each morning...

• Knihapevná vazba
  305 Kč

  Skladem 5 ks

Travmatychnyy dosvid zakarbovuyetʹsya v tili ta zmushuye lyudynu shchorazu nanovo prozhyvaty bilʹ. Doktor Bessel van der Kolk vzyav na sebe obovʺyazok vidshukaty shlyakhy zvilʹnennya z tsiyeyi pastky...

• Knihapevná vazba
  490 Kč

  Skladem > 5 ks

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and...

• Knihabrožovaná vazba
  252 Kč

  Skladem > 5 ks

The surprising art of caring less and getting more Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k...

• Knihapevná vazba
  420 Kč

  Skladem 3 ks

Internationally renowned author, Susan Jeffers, has helped millions of people around the globe to overcome their fears and heal the pain in their lives...

• Knihabrožovaná vazba
  323 Kč

  Do 16 – 21 dnů

Feel Alive by Ralph Smart explores the infinite potential in human beings, and discovers how we can awaken our infinite power. We talk on relationships, mind control, organic food and becoming the greatest version of yourself...

• Knihabrožovaná vazba
  511 Kč

  Skladem 1 ks

Discover the tools you need to become your own best sleep coach...

• Knihabrožovaná vazba
  419 Kč

  Skladem 2 ks

Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive. Drawing on cutting-edge psychology, Stress: The Psychology of Managing ...

• Knihapevná vazba
  550 Kč

  Do 3 – 7 dnů