Knihy o psychologii
An urgent and insightful investigation into the collapse in youth mental health, from the influential social psychologist and international bestselling author...
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Knihapevná vazba670 KčSkladem 5 ks
The sequel to the Sunday Times and international-bestselling South Korean therapy memoir, translated by International Booker Prize–shortlisted Anton Hur...
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Knihapevná vazba441 KčPředobjednávka,
vychází 6. 6. 2024
The surprising art of caring less and getting more Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k...
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Knihapevná vazba419 KčSkladem 3 ks
World-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering from the most extreme cases of brain damage, disorders and illnesses to reveal what they can tell us about the science of the mind..
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Knihabrožovaná vazba249 KčSkladem 1 ks
Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive. Drawing on cutting-edge psychology, Stress: The Psychology of Managing ...
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Knihapevná vazba550 KčVíce než 30 dní
An empowering, practical guide to the tools of therapy you need to know...
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Knihapevná vazba474 KčVíce než 30 dní
'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and...
There's a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming. Bestselling author of The Book of Overthinking and The Book of Knowing Gwendoline Smith explains what angst is and the ways i
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Knihabrožovaná vazba251 KčVíce než 30 dní
Your brain is noisy. Certain regions are always grinding away at involuntary activities like daydreaming and intrusive thoughts – taking up to forty-seven percent of your waking time. This is mindwandering...
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Knihabrožovaná vazba348 KčSkladem 1 ks
In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your...
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Knihabrožovaná vazba595 KčSkladem 1 ks
Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving!In this groundbreaking international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents...
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Knihabrožovaná vazba452 KčSkladem 3 ks
This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges's Polyvagal Theory-one of the most important recent developments in human neurobiology...
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Knihabrožovaná vazba724 KčSkladem 1 ks
What is paranoia? What makes us mistrustful? How can this be overcome? ...
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Knihabrožovaná vazba422 KčSkladem 1 ks
In her celebrated seminar, The Art of Perception, art historian Amy Herman has trained experts from many fields to perceive and communicate better. By showing people how to look closely at images, she helps them hone their...
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Knihabrožovaná vazba492 KčSkladem 2 ks
Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression, and yet we're not sure what to think or do about it...
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Knihabrožovaná vazba444 KčVíce než 30 dní
Everyone has some degree of stress in their life, but hardly anyone has the skills to deal with it. An astonishing 50 per cent of the reasons why people go to the doctor are stress-related, and one recent scientific study showed that ...
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Knihabrožovaná vazba427 KčSkladem 1 ks
he best book I have read recently . . . Absolutely blinding. Read it. Do it.' Daily MailThe bestselling book everyone is talking about - our favourite anti-guru Sarah Knight reveals the surprising art of caring less and getting more.Are you stressed ...
From New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times bestseller Everything is F*cked, providing questions
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Knihabrožovaná vazba399 KčSkladem 2 ks
Are fear and anxious thoughts holding you back from living the bold and exciting life you want? Everyone experiences self-doubt, feelings of inadequacy, fear of failure and burnout. But not all of us know how to deal with it...
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Knihapevná vazba474 KčVíce než 30 dní
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