Píseň L. - Veronika Opatřilová, Prostor, 2024
Neztratit se sama v sobě - Erik Tabery, Zuzana Čaputová, Respekt Publishing, 2024
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Why We Sleep - Matthew Walker, Penguin Books, 2018
Why We Sleep 
EN
Martinus.cz
Martinusačka doporučuje 5

Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world ...

  • Knihabrožovaná vazba
    276 Kč
    Skladem > 5 ks

This Naked Mind - Annie Grace, HQ, 2020
This Naked Mind 
EN

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and...

  • Knihabrožovaná vazba
    252 Kč
    Skladem 5 ks

The Life-Changing Magic of Not Giving a F**K - Sarah Knight, Quercus, 2015The Life-Changing Magic of Not Giving a F**k - Sarah Knight, Quercus, 2023The Life-Changing Magic of Not Giving a F**k - Sarah Knight, Quercus, 2019
The Life-Changing Magic of Not Giving a F**K 
EN

The surprising art of caring less and getting more Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k...

  • Knihapevná vazba
    419 Kč
    Skladem 3 ks

Life Lessons from a Brain Surgeon - Rahul Jandial, Penguin Books, 2020
Life Lessons from a Brain Surgeon 
EN

World-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering from the most extreme cases of brain damage, disorders and illnesses to reveal what they can tell us about the science of the mind..

  • Knihabrožovaná vazba
    249 Kč
    Skladem 1 ks
The Man Who Mistook His Wife for a Hat - Oliver Sacks, Picador, 2022
The Man Who Mistook His Wife for a Hat 
EN

If a man has lost a leg or an eye, he knows he has lost a leg or an eye; but if he has lost a self – himself – he cannot know it, because he is no longer there to know it...

  • Knihabrožovaná vazba
    370 Kč
    Skladem 3 ks

Stress, Dorling Kindersley, 2018
Stress 
EN

Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive. Drawing on cutting-edge psychology, Stress: The Psychology of Managing ...

  • Knihapevná vazba
    550 Kč
    Více než 30 dní

Reclaiming You - Abby Rawlinson, Ebury, 2023
Reclaiming You 
EN

An empowering, practical guide to the tools of therapy you need to know...

  • Knihapevná vazba
    474 Kč
    Více než 30 dní

A Mindfulness Guide for the Frazzled - Ruby Wax, Penguin Books, 2016
 
A Mindfulness Guide for the Frazzled - Ruby Wax, Penguin Books, 2016
A Mindfulness Guide for the Frazzled 
EN

'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and...

  • Přečtenávýborný stav
    318 Kč
    Skladem
  • Knihabrožovaná vazba
    305 Kč
    Více než 30 dní

The Sleep Revolution - Arianna Huffington, Ebury, 2016The Sleep Revolution - Arianna Huffington, Ebury, 2017The Sleep Revolution - Arianna Huffington, Random House, 2016
The Sleep Revolution 
EN

We are in the midst of a sleep deprivation crisis, and this has profound consequences – on our health, our job performance, our relationships and our happiness. In this book, Arianna Huffington boldly asserts that what is needed is ...

  • Knihabrožovaná vazba
    333 Kč
    Více než 30 dní

The Mind-Body Method - Anders Hansen, Vermilion, 2024
The Mind-Body Method 
EN

Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving!In this groundbreaking international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents...

  • Knihabrožovaná vazba
    452 Kč
    Skladem 3 ks
Why Love Matters - Sue Gerhardt, Routledge, 2014
Why Love Matters 
EN

Why Love Matters explains why loving relationships are essential to brain development in the early years, and how these early interactions can have lasting consequences for future emotional and physical health...

  • Knihabrožovaná vazba
    642 Kč
    Do 17 – 22 dnů

Das große Buch vom Schlaf - Matthew Walker, Goldmann Verlag, 2018
Das große Buch vom Schlaf 
DE

Warum schlafen so wichtig ist: Prof. Dr. Matthew Walker, Direktor des Schlaflabors der UC Berkeley, teilt seine bahnbrechenden Forschungserkenntnisse und verdeutlicht die enorme Wirkung der Nachtruhe...

  • Knihabrožovaná vazba
    389 Kč
    Více než 30 dní

Accessing the Healing Power of the Vagus Nerve - Stanley Rosenberg, North Atlantic Books, 2017
Accessing the Healing Power of the Vagus Nerve 
EN

This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges's Polyvagal Theory-one of the most important recent developments in human neurobiology...

  • Knihabrožovaná vazba
    724 Kč
    Skladem 1 ks

Calm, The School of Life Press, 2016
 
Calm, Lonely Planet, 2013
Calm 
EN

Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of calm - and a descent into anxiety and agitation...

  • Knihapevná vazba
    401 Kč
    Více než 30 dní

Control Stress - Paul McKenna, Bantam Press, 2009
Control Stress 
EN

Everyone has some degree of stress in their life, but hardly anyone has the skills to deal with it. An astonishing 50 per cent of the reasons why people go to the doctor are stress-related, and one recent scientific study showed that ...

  • Knihabrožovaná vazba
    427 Kč
    Skladem 1 ks

Life-Changing Magic of Not Giving a F..k - Sarah Knight, Quercus, 2015
Life-Changing Magic of Not Giving a F..k 
EN

he best book I have read recently . . . Absolutely blinding. Read it. Do it.' Daily MailThe bestselling book everyone is talking about - our favourite anti-guru Sarah Knight reveals the surprising art of caring less and getting more.Are you stressed ...

  • Knihabrožovaná vazba
    360 Kč
    Více než 30 dní

The Subtle Art of Not Giving a F*ck Journal - Mark Manson, HarperCollins, 2022
The Subtle Art of Not Giving a F*ck Journal 
EN

From New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times bestseller Everything is F*cked, providing questions

  • Knihabrožovaná vazba
    399 Kč
    Skladem 2 ks


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Skoncovat s Eddym B. - Édouard Louis, 2018
Skoncovat s Eddym B.
Édouard Louis