Knihy o psychologii
We tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug...
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Knihabrožovaná vazba305 KčSkladem > 5 ks
'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...
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Knihabrožovaná vazba369 KčVíce než 30 dní
Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened to you?' rather than 'What's wrong with you?'...
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Knihabrožovaná vazba355 KčSkladem 1 ks
How to pass on strength not pain to those you love...
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Knihabrožovaná vazba462 KčSkladem 2 ks
Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self help readers, therapy clients, and therapists alike the skills...
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Knihabrožovaná vazba694 KčVíce než 30 dní
Almost half of the developed population has an internet-based addiction. In some ways this is not surprising, as our world is filled with addictive experiences: from social media and messaging, to rolling news and video streaming...
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Knihabrožovaná vazba277 KčSkladem 1 ks
This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges's Polyvagal Theory-one of the most important recent developments in human neurobiology...
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Knihabrožovaná vazba724 KčSkladem 1 ks
So many of us experience trauma throughout our lives. Left unaddressed, it can have a long-term impact on our physical, mental and emotional health, restricting our personal growth and leaving us feeling empty and unwell...
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Knihabrožovaná vazba305 KčSkladem 4 ks
Inherited family trauma is currently an area of growing interest, as science increasingly explores what we know intuitively: that the effects of trauma can pass from one generation to the next and that the answers to some of our greatest life problems...
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