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The Myth of Normal - Gabor Maté, Daniel Maté, Ebury Publishing, 2023
 
The Myth of Normal - Gabor Maté, Daniel Maté, Vermilion, 2022
The Myth of Normal 
EN

We tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug...

  • Knihabrožovaná vazba
    305 Kč
    Skladem > 5 ks

Breath - James Nestor, Penguin Books, 2021
Breath 
EN

TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...

  • Knihabrožovaná vazba
    253 Kč
    Skladem > 5 ks

Rewire - Nicole Vignola, Michael Joseph, 2024
Rewire 
EN

Change your mind to change your life―discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing...

  • Knihabrožovaná vazba
    413 Kč
    Skladem 3 ks

This Naked Mind - Annie Grace, HQ, 2020
This Naked Mind 
EN

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and...

  • Knihabrožovaná vazba
    252 Kč
    Skladem 4 ks
Life Force - Tony Robbins, Peter H. Diamandis, Robert Hariri, Simon & Schuster, 2022
 
Life Force - Tony Robbins, Peter H. Diamandis, Robert Hariri, Simon & Schuster, 2022
Life Force 
EN

Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock...

  • Knihabrožovaná vazba
    456 Kč
    Skladem 3 ks

The Little Book of Hygge - Meik Wiking, Penguin Books, 2016
The Little Book of Hygge 
EN

The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness...

  • Knihapevná vazba
    355 Kč
    Skladem 1 ks
  • Přečtenámírně opotřebovaná
    236 Kč
    Skladem

How to Stop Worrying and Start Living - Dale Carnegie, Vermilion, 2011
How to Stop Worrying and Start Living 
EN

Worry effects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you. Dale Carnegie shows how worry has been conquered...

  • Knihabrožovaná vazba
    313 Kč
    Skladem 2 ks
  • Přečtenámírně opotřebovaná
    141 Kč
    Skladem

The Untethered Soul - Michael A. Singer, New Harbinger Publications, 2007
The Untethered Soul 
EN

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? ...

  • Knihabrožovaná vazba
    401 Kč
    Skladem 1 ks

The Comfort Book - Matt Haig, Canongate Books, 2022
The Comfort Book 
EN

The Comfort Book is a collection of consolations learned in hard times and suggestions for making the bad days better. Drawing on maxims, memoir and the inspirational lives of others, these meditations...

  • Knihabrožovaná vazba
    276 Kč
    Skladem 4 ks
  • Přečtenávýborný stav
    220 Kč
    Skladem

Why We Sleep - Matthew Walker, Penguin Books, 2018
Why We Sleep 
EN
Martinus.cz
Martinusačka doporučuje 5

Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world ...

  • Knihabrožovaná vazba
    276 Kč
    Skladem > 5 ks
Ikigai - Héctor García, Hutchinson, 2017
Ikigai 
EN

Bring meaning and joy to your every day with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai – a reason for being; the thing that gets you out of bed each morning...

  • Knihapevná vazba
    399 Kč
    Skladem 4 ks

Braving the Wilderness - Brené Brown, Vermilion, 2017
Braving the Wilderness 
EN

A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, . ...

  • Knihabrožovaná vazba
    370 Kč
    Skladem 2 ks

The Body Keeps the Score - Bessel van der Kolk, Penguin Books, 2015
The Body Keeps the Score 
EN

'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...

  • Knihabrožovaná vazba
    340 Kč
    Skladem 3 ks

Feel Alive - Ralph Smart, Infiniti art, 2013
Feel Alive 
EN

Feel Alive by Ralph Smart explores the infinite potential in human beings, and discovers how we can awaken our infinite power. We talk on relationships, mind control, organic food and becoming the greatest version of yourself...

  • Knihabrožovaná vazba
    511 Kč
    Skladem 1 ks

A Mindfulness Guide for the Frazzled - Ruby Wax, Penguin Books, 2016
A Mindfulness Guide for the Frazzled 
EN

'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and...


The Man Who Mistook His Wife for a Hat - Oliver Sacks, Picador, 2022
The Man Who Mistook His Wife for a Hat 
EN

If a man has lost a leg or an eye, he knows he has lost a leg or an eye; but if he has lost a self – himself – he cannot know it, because he is no longer there to know it...

  • Knihabrožovaná vazba
    370 Kč
    Skladem 3 ks

Sleep Reset - Natalie Pennicotte-Collier, Vermilion, 2024
Sleep Reset 
EN

Discover the tools you need to become your own best sleep coach...

  • Knihabrožovaná vazba
    419 Kč
    Skladem 2 ks

The Mind-Body Method - Anders Hansen, Vermilion, 2024
The Mind-Body Method 
EN

Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving!In this groundbreaking international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents...

  • Knihabrožovaná vazba
    452 Kč
    Skladem 3 ks

Keep Sharp - Sanjay Gupta, Headline Book, 2022
Keep Sharp 
EN

Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research ...

  • Knihabrožovaná vazba
    323 Kč
    Skladem 2 ks

Irresistible - Adam Alter, Vintage, 2017
Irresistible 
EN

Almost half of the developed population has an internet-based addiction. In some ways this is not surprising, as our world is filled with addictive experiences: from social media and messaging, to rolling news and video streaming...

  • Knihabrožovaná vazba
    276 Kč
    Skladem 1 ks


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Dobře mi tak - Radka Třeštíková, Daniel Špaček (ilustrácie), 2017
Dobře mi tak
Radka Třeštíková, Daniel Špaček (ilustrácie)