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292 produktů
We tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug...
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Knihabrožovaná vazba305 KčSkladem > 5 ks
From a world-leading hormones specialist, the definitive book on the science of hormones and how understanding the secrets of our body’s messengers can revolutionise our health and wellbeing...
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Knihabrožovaná vazba493 KčPředobjednávka,
vychází za pět dní
When you control inflammation, you control your destiny...
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Knihabrožovaná vazba411 KčPředobjednávka,
vychází za pět dní
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people...
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Knihabrožovaná vazba399 KčSkladem > 5 ks
TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...
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Knihabrožovaná vazba244 KčSkladem 1 ks
Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen. Even the simplest Ayurveda practices complement Western medicine...
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Knihabrožovaná vazba642 KčSkladem 1 ks
Change your mind to change your life―discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing...
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Knihabrožovaná vazba413 KčSkladem 2 ks
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?
From the ‘10,000 hours rule’ to the power of Tiger parenting, we have been taught that success in any field requires early specialization and many hours of deliberate practice...
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Knihabrožovaná vazba185 KčSkladem > 5 ks
Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing...
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Knihapevná vazba425 KčSkladem > 5 ks
With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...
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Knihabrožovaná vazba546 KčSkladem > 5 ks
In theory, we all know what works and what doesn't work for our bodies; we know that we should eat more vegetables, consume less refined sugar, and avoid eating too many ultra-processed foods...
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Knihabrožovaná vazba418 KčSkladem 3 ks
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world ...
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Knihabrožovaná vazba276 KčSkladem > 5 ks
The world is crazy. Creative work is hard. And nothing is getting any easier! In his previous books - Steal Like an Artistand Show Your Work!, New York Times bestsellers with over a million copies in print combined ...
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Knihabrožovaná vazba291 KčDo 5 – 9 dnů
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer...
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Knihapevná vazba380 KčSkladem 1 ks
'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...
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Knihabrožovaná vazba341 KčVíce než 30 dní
For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes...
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Knihapevná vazba623 KčSkladem > 5 ks
This is not the usual self-help book. It's time to unf*ck yourself and unleash your greatness! This is blunt force trauma to the way you think life has to be for you. Most importantly, it is designed to give you...
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Knihabrožovaná vazba303 KčVíce než 30 dní
Your body is built to move and if you're not giving it what it needs you're not counteracting the effects of the technology-dependence and sedentary living that come with our modern way of life...
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Knihabrožovaná vazba466 KčSkladem 1 ks
The path of welcoming and becoming your own bliss. The Sculptor In The Sky, the new book by spiritual catalyst, Teal Scott takes you on a journey of rediscovery of the universe of god and of yourself...
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Knihabrožovaná vazba553 KčVíce než 30 dní
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