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291 produktů
We tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug...
How do our minds influence the way we behave? How do our bodies and minds work together? Do we have free will? Exploring and explaining the big ideas and groundbreaking theories in psychology clearly and simply, The Psychology Book answers these...
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Knihapevná vazba574 KčSkladem 5 ks
From the editor of Empire magazine, this is the behind-the-scenes story of the golden age of the action movie, the stars who ruled 80s and 90s Hollywood and the beloved films – from Die Hard to The Terminator – that made them famous...
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Knihabrožovaná vazba370 KčPředobjednávka,
vychází za pět dní
Your body is built to move and if you're not giving it what it needs you're not counteracting the effects of the technology-dependence and sedentary living that come with our modern way of life...
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Knihabrožovaná vazba465 KčDo 5 dnů
TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...
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Knihabrožovaná vazba253 KčVíce než 30 dní
People who believe ageing brings wisdom live longer. Lucky charms really do improve an athlete's performance. Taking a placebo, even when you know it is a placebo, can still improve your health. Welcome to The Expectation Effect...
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Knihabrožovaná vazba304 KčVíce než 30 dní
Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed...
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Knihapevná vazba641 KčPředobjednávka,
vychází 27. 6. 2024
Change your mind to change your life―discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing...
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Knihabrožovaná vazba413 KčSkladem 3 ks
Did you know that walking can improve your cognitive skills? That strengthening your muscular core reduces anxiety? That light stretching can combat a whole host of mental and bodily ailments, from stress to inflammation? ...
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Knihabrožovaná vazba276 KčVíce než 30 dní
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?
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Knihabrožovaná vazba319 KčSkladem > 5 ks
Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing...
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Knihapevná vazba432 KčSkladem > 5 ks
Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and...
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Knihabrožovaná vazba252 KčSkladem 4 ks
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer...
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Knihapevná vazba404 KčDo 5 dnů
For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes...
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Knihapevná vazba569 KčVíce než 30 dní
Beautiful, damaged, the ultimate sex symbol, publicly celebrated, privately unhappy - Marilyn Monroe's tumultuous life and untimely death continue to fascinate us...
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Knihabrožovaná vazba252 KčVíce než 30 dní
Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together...
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Knihabrožovaná vazba303 KčSkladem 1 ks
This is not the usual self-help book. It's time to unf*ck yourself and unleash your greatness! This is blunt force trauma to the way you think life has to be for you. Most importantly, it is designed to give you...
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Knihabrožovaná vazba303 KčVíce než 30 dní
Total Recall is the unbelievably true story of Arnold Schwarzenegger's life. Born in the small city of Thal, Austria, in 1947, he moved to Los Angeles at the age of 21. Within ten years, he was a millionaire business man. After twenty years, ...
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Knihabrožovaná vazba261 KčSkladem 3 ks
Superstar Hollywood actress and former model Cameron Diaz shares her advice on how to become happier, healthier and stronger. Cameron Diaz has been a role model for millions of women all over the world throughout her career...
When Carrie Fisher discovered the journals she kept during the filming of the first Star Wars movie, she was astonished to see what they had preserved - plaintive love poems, unbridled musings with youthful naiveté, and a vulnerability that she ...
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