Odborné a naučné knihy
The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing ...
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world ...
-
Knihabrožovaná vazba258 KčSkladem > 5 ks
'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...
From a world-leading microbiome scientist and surgeon with over two decades of experience comes Dark Matter, a pioneering guide to hacking your microbiome for a healthier life...
-
Knihabrožovaná vazba302 KčSkladem 2 ks
'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and...
-
Přečtenávýborný stav318 KčSkladem
These are the four pillars of wellbeing and there is no one better placed to show you how to achieve each of them than Nicola Elliott, founder of NEOM...
-
Knihapevná vazba473 KčSkladem 2 ks
Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain...
-
Knihapevná vazba511 KčSkladem 1 ks
Stanford University’s Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field of human health and wellness, the study of the relationship between our bodies and the trillions...
-
Knihabrožovaná vazba434 KčSkladem 2 ks
Men are responsible for all unwanted pregnancies. Why? Ovulation is involuntary. Ejaculation is not. It is also true that...
-
Knihabrožovaná vazba268 KčSkladem 1 ks
Hay fever. Peanut allergies. Eczema.Billions of people worldwide have some form of allergy; millions have one severe enough to seriously endanger their health...
-
Knihabrožovaná vazba264 KčSkladem 2 ks
Happiness is good for your health. Learn how to nurture yours...
-
Knihabrožovaná vazba462 KčSkladem 1 ks
Now more than ever, we need to talk about getting older. Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as happy and healthy as possible...
-
Knihabrožovaná vazba277 KčSkladem 1 ks
Worried about your heart health but unsure where to start? One of the world's leading cardiologists, Dr Boon Lim, has created the go-to guide to keeping your heart in good shape for optimum health...
-
Knihabrožovaná vazba273 KčSkladem 1 ks
What are you afraid of – and how is it holding you back? The phenomenal classic on moving from a place of paralysis, pain and indecision to one of energy, enthusiasm and action...
-
Knihabrožovaná vazba272 KčSkladem 3 ks
The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness...
-
Přečtenámírně opotřebovaná138 KčSkladem
According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life...
-
Knihapevná vazba437 KčSkladem 4 ks
Přečtete na zařízeních:
- Pocketbook
- Kindle
- Smartphone nebo tablet s příslušnou aplikací
- Počítač s příslušnou aplikací
Nelze měnit velikost písma, formát je proto vhodný spíše pro větší obrazovky.
Více informací v našich návodech
Přečtete na zařízeních:
- Pocketbook
- Kindle
- Smartphone nebo tablet s příslušnou aplikací
- Počítač s příslušnou aplikací
Více informací v našich návodech
Přečtete na:
- Pocketbook
- Smartphone či tablet s podporovanou aplikací
- Počítač s podporovanou aplikací
Nepřečtete na:
- Kindle
