Odborné a naučné knihy

We tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug...

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How do our minds influence the way we behave? How do our bodies and minds work together? Do we have free will? Exploring and explaining the big ideas and groundbreaking theories in psychology clearly and simply, The Psychology Book answers these...

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  574 Kč

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From a world-leading microbiome scientist and surgeon with over two decades of experience comes Dark Matter, a pioneering guide to hacking your microbiome for a healthier life...

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  282 Kč

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Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-management expertise to the 'stress pandemic'...

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  497 Kč

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One of the Financial Times' Best Books of 2021One of Bill Gates' Five Favorite Books of 2021...

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  371 Kč

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TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...

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People who believe ageing brings wisdom live longer. Lucky charms really do improve an athlete's performance. Taking a placebo, even when you know it is a placebo, can still improve your health. Welcome to The Expectation Effect...

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  300 Kč

  Do 24 – 29 dnů

What if all it took to improve each day was 5 minutes...

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• Přečtenávýborný stav
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In this fascinating work by one of the pioneers of psychology and psychoanalysis, Freud unlocks the secrets of the human mind. Featuring an extraordinary range of case studies, Dream Psychology is an accessible distillation of his theories...

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  320 Kč

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Change your mind to change your life―discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing...

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  413 Kč

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In theory, we all know what works and what doesn't work for our bodies; we know that we should eat more vegetables, consume less refined sugar, and avoid eating too many ultra-processed foods...

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  417 Kč

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Did you know that walking can improve your cognitive skills? That strengthening your muscular core reduces anxiety? That light stretching can combat a whole host of mental and bodily ailments, from stress to inflammation? ...

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  282 Kč

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This is not a self-help book. It's a wake-up call! ...

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  681 Kč

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Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?

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Wildly popular parenting expert Dr Becky Kennedy shares her groundbreaking approach to raising kids in a way that feels good. Over the past several years, Dr Becky Kennedy—known to her followers as ‘Dr Becky’...

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We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done...

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Are you one of the countless people who grew up with emotionally immature parents...

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  383 Kč

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Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and...

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To heal addiction, you have to go back to the start... Featured on Russell Brand's podcast Under the Skin. Dr Gabor Mate is one of the world's most revered thinkers on the psychology of addiction. His radical findings - based on decades of work with...

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  316 Kč

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