Odborné a naučné knihy

We tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug...

• Knihabrožovaná vazba
  305 Kč

  Skladem > 5 ks

From a world-leading hormones specialist, the definitive book on the science of hormones and how understanding the secrets of our body’s messengers can revolutionise our health and wellbeing...

• Knihabrožovaná vazba
  493 Kč

  Předobjednávka,
  vychází za pět dní

When you control inflammation, you control your destiny...

• Knihabrožovaná vazba
  411 Kč

  Předobjednávka,
  vychází za pět dní

TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...

• Knihabrožovaná vazba
  244 Kč

  Skladem 1 ks

Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen. Even the simplest Ayurveda practices complement Western medicine...

• Knihabrožovaná vazba
  642 Kč

  Skladem 1 ks

Change your mind to change your life―discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing...

• Knihabrožovaná vazba
  413 Kč

  Skladem 2 ks

Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?

• Knihabrožovaná vazba
  319 Kč

  Skladem > 5 ks
• Přečtenávýborný stav
  370 Kč

  Skladem

Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing...

• Knihapevná vazba
  425 Kč

  Skladem > 5 ks

With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...

• Knihabrožovaná vazba
  546 Kč

  Skladem > 5 ks

In theory, we all know what works and what doesn't work for our bodies; we know that we should eat more vegetables, consume less refined sugar, and avoid eating too many ultra-processed foods...

• Knihabrožovaná vazba
  418 Kč

  Skladem 3 ks

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer...

• Knihapevná vazba
  380 Kč

  Skladem 1 ks

'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...

• Knihabrožovaná vazba
  341 Kč

  Více než 30 dní

For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes...

• Knihapevná vazba
  623 Kč

  Skladem > 5 ks

This is not the usual self-help book. It's time to unf*ck yourself and unleash your greatness! This is blunt force trauma to the way you think life has to be for you. Most importantly, it is designed to give you...

• Knihabrožovaná vazba
  303 Kč

  Více než 30 dní

Your body is built to move and if you're not giving it what it needs you're not counteracting the effects of the technology-dependence and sedentary living that come with our modern way of life...

• Knihabrožovaná vazba
  466 Kč

  Skladem 1 ks

Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together...

• Knihabrožovaná vazba
  303 Kč

  Skladem 1 ks

The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness...

• Knihapevná vazba
  356 Kč

  Skladem 2 ks
• Přečtenávýborný stav
  290 Kč

  Skladem

Scattered Minds explodes the myth of attention deficit disorder as genetically based – and offers real hope and advice for children and adults who live with the condition...

• Knihabrožovaná vazba
  298 Kč

  Skladem 3 ks