Odborné a naučné knihy

An urgent and insightful investigation into the collapse in youth mental health, from the influential social psychologist and international bestselling author...

• Knihapevná vazba
  670 Kč

  Skladem 5 ks

Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-management expertise to the 'stress pandemic'...

• Knihabrožovaná vazba
  497 Kč

  Více než 30 dní

World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body's operating system...

• Knihabrožovaná vazba
  456 Kč

  Více než 30 dní

The sequel to the Sunday Times and international-bestselling South Korean therapy memoir, translated by International Booker Prize–shortlisted Anton Hur...

• Knihapevná vazba
  441 Kč

  Předobjednávka,
  vychází 6. 6. 2024

The surprising art of caring less and getting more Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k...

• Knihapevná vazba
  419 Kč

  Skladem 3 ks

Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life...

• Knihabrožovaná vazba
  464 Kč

  Skladem 2 ks

An empowering, practical guide to the tools of therapy you need to know...

• Knihapevná vazba
  474 Kč

  Více než 30 dní

These are the four pillars of wellbeing and there is no one better placed to show you how to achieve each of them than Nicola Elliott, founder of NEOM...

• Knihapevná vazba
  467 Kč

  Skladem 2 ks

'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and...

• Přečtenávýborný stav
  219 Kč

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• Knihabrožovaná vazba
  305 Kč

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Take Command offers powerful tools and time-tested methods to help you take charge of your thoughts, relationships and future...

• Knihabrožovaná vazba
  418 Kč

  Skladem 1 ks

Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive. Drawing on cutting-edge psychology, Stress: The Psychology of Managing ...

• Knihapevná vazba
  550 Kč

  Více než 30 dní

World-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering from the most extreme cases of brain damage, disorders and illnesses to reveal what they can tell us about the science of the mind..

• Knihabrožovaná vazba
  249 Kč

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By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom...

• Knihabrožovaná vazba
  542 Kč

  Do 21 – 26 dnů

There's a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming. Bestselling author of The Book of Overthinking and The Book of Knowing Gwendoline Smith explains what angst is and the ways i

• Knihabrožovaná vazba
  251 Kč

  Více než 30 dní

In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your...

• Knihabrožovaná vazba
  595 Kč

  Skladem 1 ks

Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving!In this groundbreaking international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents...

• Knihabrožovaná vazba
  452 Kč

  Skladem 3 ks

Your brain is noisy. Certain regions are always grinding away at involuntary activities like daydreaming and intrusive thoughts – taking up to forty-seven percent of your waking time. This is mindwandering...

• Knihabrožovaná vazba
  348 Kč

  Skladem 1 ks

Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life...

• Knihabrožovaná vazba
  379 Kč

  Více než 30 dní

This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges's Polyvagal Theory-one of the most important recent developments in human neurobiology...

• Knihabrožovaná vazba
  724 Kč

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What is paranoia? What makes us mistrustful? How can this be overcome? ...

• Knihabrožovaná vazba
  422 Kč

  Skladem 1 ks