Odborné a naučné knihy

The surprising art of caring less and getting more Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k...

• Knihapevná vazba
  419 Kč

  Skladem 3 ks

Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life...

• Knihabrožovaná vazba
  464 Kč

  Skladem 2 ks

World-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering from the most extreme cases of brain damage, disorders and illnesses to reveal what they can tell us about the science of the mind..

• Knihabrožovaná vazba
  238 Kč

  Skladem 1 ks

Take Command offers powerful tools and time-tested methods to help you take charge of your thoughts, relationships and future...

• Knihabrožovaná vazba
  394 Kč

  Skladem 1 ks

These are the four pillars of wellbeing and there is no one better placed to show you how to achieve each of them than Nicola Elliott, founder of NEOM...

• Knihapevná vazba
  467 Kč

  Skladem 2 ks

'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and...

• Přečtenávýborný stav
  318 Kč

  Skladem

Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving!In this groundbreaking international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents...

• Knihabrožovaná vazba
  452 Kč

  Skladem 3 ks

This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges's Polyvagal Theory-one of the most important recent developments in human neurobiology...

• Knihabrožovaná vazba
  724 Kč

  Skladem 1 ks

Everyone has some degree of stress in their life, but hardly anyone has the skills to deal with it. An astonishing 50 per cent of the reasons why people go to the doctor are stress-related, and one recent scientific study showed that ...

• Knihabrožovaná vazba
  416 Kč

  Skladem 1 ks

Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout once, only to find it creeping back? ...

• Knihabrožovaná vazba
  397 Kč

  Skladem 2 ks

From New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times bestseller Everything is F*cked, providing questions

• Knihabrožovaná vazba
  399 Kč

  Skladem 2 ks

Learn to let go of stress, Change how you worry...

• Knihapevná vazba
  432 Kč

  Skladem 3 ks

Our increasingly frantic lifestyles make it difficult to slow down and listen to what our bodies are telling us, paying attention only when they are broken...

• Knihabrožovaná vazba
  518 Kč

  Skladem 2 ks