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69 produktů
Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-management expertise to the 'stress pandemic'...
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Knihabrožovaná vazba497 KčDo 23 – 28 dnů
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?
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Knihabrožovaná vazba319 KčSkladem > 5 ks
Manifest is the essential guide for anyone and everyone wanting to feel more empowered in their lives...
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Knihapevná vazba454 KčSkladem 1 ks
A journey, in search of home Charlie Mackesy's beloved The Boy, the Mole, the Fox, and the Horse has been adapted into...
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Knihapevná vazba494 KčSkladem > 5 ks
World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body's operating system...
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Knihabrožovaná vazba456 KčVíce než 30 dní
Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life...
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Knihabrožovaná vazba464 KčSkladem 2 ks
The surprising art of caring less and getting more Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k...
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Knihapevná vazba419 KčSkladem 3 ks
These are the four pillars of wellbeing and there is no one better placed to show you how to achieve each of them than Nicola Elliott, founder of NEOM...
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Knihapevná vazba466 KčSkladem 2 ks
The third number one bestselling instalment in James’ no-nonsense guides to gaining the tools to empower your decision-making and change your life. Now, more than ever, we are so often lost within a cycle of negativity – from comparing ourselves to...
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Knihabrožovaná vazba277 KčSkladem 2 ks
Three generations of humans have now been molded into results-oriented workers who cannot mess up, and therefore may never innovate either...
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Knihapevná vazba491 KčSkladem 1 ks
Discover how best to manage mental health issues - specifically depression - in bestselling pscyhologist Gwendoline Smith's evidence-based, practical guide...
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Knihabrožovaná vazba273 KčSkladem 1 ks
Take Command offers powerful tools and time-tested methods to help you take charge of your thoughts, relationships and future...
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Knihabrožovaná vazba408 KčSkladem 1 ks
Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive. Drawing on cutting-edge psychology, Stress: The Psychology of Managing ...
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Knihapevná vazba550 KčDo 3 – 7 dnů
An empowering, practical guide to the tools of therapy you need to know...
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Knihapevná vazba462 KčVíce než 30 dní
'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and...
World-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering from the most extreme cases of brain damage, disorders and illnesses to reveal what they can tell us about the science of the mind..
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Knihabrožovaná vazba310 KčVíce než 30 dní
This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life...
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Knihabrožovaná vazba306 KčDo 14 – 15 dnů
There is no translation for the word nagomi in the English language, and yet it at the very heart of the Japanese way of life...
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Knihapevná vazba342 KčVíce než 30 dní
Discover how expanding and improving your mental agility can transform your life, bolster your resilience, and foster success...
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Knihabrožovaná vazba303 KčDo 19 – 24 dnů
His Holiness the Dalai Lama and celebrated children's rights activist Kailaish Satyarthi discuss how to cultivate compassion and why honest concern for others is the key factor in improving our day-to-day lives...
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Knihapevná vazba468 KčVíce než 30 dní
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