Knihy o zdraví a životním stylu

An accessible, design-savvy collector’s guide to the world of unusual, rare and dazzlingly retro watches...

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TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...

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  253 Kč

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Your body is built to move and if you're not giving it what it needs you're not counteracting the effects of the technology-dependence and sedentary living that come with our modern way of life...

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  465 Kč

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Do you ever think you're the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy? Or does your colleague's abrasive manner get...

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Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?

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Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers ...

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This 1906 guide to the beauty of the tea ceremony is both a paean to the art of simplicity, and a wry critique of the West's view of Japan.

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Katalog vycházející ke stejnojmenné letní výstavě Musea Kampa. Výstava představuje dámské šaty z převážně šedesátých let, které bez nadsázky započaly módní revoluci. Ikonické kousky od návrhářů jako Christian Dior, Coco...

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  457 Kč

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The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive....

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This third volume of our Patternmaking for Womenswear series contains the ideal method for creating bustiers, bodices, sleeves, knitwear dresses and swimwear for womenswear. It covers the information necessary for drafting flat patterns for nearly...

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  883 Kč

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Beautiful, damaged, the ultimate sex symbol, publicly celebrated, privately unhappy - Marilyn Monroe's tumultuous life and untimely death continue to fascinate us...

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  252 Kč

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In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and...

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This book is all about those moments when we ´know´something without knowing why...

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  284 Kč

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Emily Ratajkowski is an acclaimed model and actress, an engaged political progressive, a formidable entrepreneur, a global social media phenomenon, and now, a writer. Rocketing to world fame at age twenty-one...

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Running out of space for the clothes you can't stop buying? Curious about how you can make a difference to the environmental challenges our planet faces? Join Orsola's care revolution and learn to make the clothes you love, last longer...

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This is the last diet you'll ever need. Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi...

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This second volume of Fashion Patternmaking Techniques, guides readers through and examine the various procedures for transforming bodices, through dart manipulation as well as studying techniques for creating volumes, draping, and fitted patterns...

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'Honestly and candidly captures fifty sublime years of fashion' Manolo Blahnik Discover what truly happens behind the scenes in the world of high fashion in this detailed, storied memoir from style icon, bestselling author and former Vogue creative..

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Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today...

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Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together...

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