Odborné a naučné knihy

The surprising art of caring less and getting more Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k...

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  419 Kč

  Skladem 3 ks

Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive. Drawing on cutting-edge psychology, Stress: The Psychology of Managing ...

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  550 Kč

  Do 20 – 25 dnů

An empowering, practical guide to the tools of therapy you need to know...

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  446 Kč

  Více než 30 dní

These are the four pillars of wellbeing and there is no one better placed to show you how to achieve each of them than Nicola Elliott, founder of NEOM...

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  467 Kč

  Skladem 2 ks

Shows you simple, yet powerful practices that you can integrate into your daily life; helping you to break the vicious cycle of stress, exhaustion, unhappiness and anxiety...

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  279 Kč

  Do 20 – 25 dnů

Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of calm - and a descent into anxiety and agitation...

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  401 Kč

  Do 20 – 25 dnů

Learn to let go of stress, Change how you worry...

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  432 Kč

  Skladem 3 ks

500 years ago no-one died of stress: we invented this concept and now we let it rule us. We might have evolved to be able to miraculously balance on seven-inch heels, but as far as our emotional...

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