V anglickém jazyku knihy o dietách a zdravé výživě - strana 10 z 13

If you want to reach your physical and genetic potential Mark Sisson's 10 Primal Blueprint Laws will get you real results. Combining evolutionary biology with modern genetic science, Mark Sisson takes you back to basics ...

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These simple words get to the heart of Michael Pollan's In Defence of Food. Humans used to know how to eat well, but the balanced dietary lessons that were once passed down through the generations have become confused, ...

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The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories. 'A compelling look at the science of appetite and metabolism' Vogue'This book tells us the truth about weight loss...

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When authors Fran Warde and Catherine Zabilowicz met at the Maggie’s centre at Charing Cross Hospital in London, they quickly discovered they shared a passion for good food and healthy eating...

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The recipes are quick and simple to prepare using easy to obtain ingredients whilst creating food that is both health promoting and delicious. This book is particularly recommended for those with food tolerances and those wishing to improve their ...

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Deliciously Stella is the world's latest Instafoodie to take the chia seed-eating yoga-pant-wearing health world by storm. Here she tells all on how to get that elusive glow without breaking sweat and shares the #cleaneating life hacks she swears by to ..

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eed Zone Portables offers 75 all-new, easy, healthy recipes for portable snacks that taste great during exercise. When Dr. Allen Lim left the lab to work with pro cyclists, he found athletes weary of processed bars and ...

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The debut cookbook from the powerhouse blogger behind theblendergirl, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender.

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Do you know your chia from your quinoa, your flax from your farro? Grains and seeds possess potent health-giving properties; they are packed with vitamins, dietary fibre and essential amino acids, and are known to support the immune system...

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Easy heart-healthy recipes by 2-star Michelin chef Sat Bains, written with nutritionist Dr Neil Williams...

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Easy and quick 30-minute recipes from Britain's best-loved healthy chef, Joe Wicks. Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than a hundred nutritious recipes that are perfect ...

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A mouth-watering collection of dips, bites, salads and other small plates to share from the Mediterranean and Middle East, to enjoy as appetizers or light meals. Mezze features a mouth-watering collection of Mediterranean and Middle Eastern dips, ...

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The Naked Diet is all about changing your way of eating for the better, making you feel cleaner and purer. It takes a stripped back approach to the food that you eat, that will give you more energy, help you lose weight and cleanse your body...

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Kenko is Japanese for 'health', and defines Kate Bradley's passion for food and cooking. In Kenko Kitchen, Kate Bradley shares a range of healthy and delicious foods that are sugar-free, gluten-free and vegan, as seen on her popular health ...

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The revolutionary cookbook that satisfies all your comfort food cravings - from the New York Times bestselling authors of Protein Power. When you think about carb-conscious diets, do you picture complicated meal plans ...

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If you’re ready to embark on the incredible journey of motherhood, there's no time like the present to prepare your body for the most vital role it will ever play—the creation of new life...

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The Colour-Fit Method has only been available to those in professional sport - a secret weapon for athletes to optimise body shape, health and performance. Now, Colour-Fit's founder Dr Tom Little lets you in on the secret, too...

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Can you dramatically improve your health by embracing a plant-based diet? Eric Adams, mayor of New York City, believes that you can...

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Have you ever been on a diet, only to put all the weight back on months later? Do you struggle with knowing what to eat and when? Have you ever felt like your doctor was not really listening to what you were saying? ...

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Understanding nutrition has never been easier. Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge...

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