Na téma zdraví v anglickém jazyku odborné a naučné knihy - strana 7 z 9

DON'T HURRY, BE HAPPY. Almost everyone complains about the hectic pace of their lives. These days, our culture teaches that faster is better. But in the race to keep up, everything suffers - our work, diet and health, our relationships and sex lives.

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Walking strengthens our bodies, calms our minds and lifts our spirits. But it does so much more than this. Our vision, hearing, respiration, sleep, cognition, memory, blood pressure, sense of smell and balance are all enhanced by how we walk...

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The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights...

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This, the eighth book in a progressive series based on the revelations of consciousness research, resulted from a group of lectures given by the author at the request of the original publisher of A Course in Miracles, along with members of...

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A timely and urgent investigation from John Vidal, Environment Editor of the Guardian for nearly thirty years, into how the destruction of nature is releasing disease into our societies...

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Join Ricker on a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. You'll encounter Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and...

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Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! ...

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When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the scale...

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When you control inflammation, you control your destiny...

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Cutting-edge studies in neuroscience have in recent years proved what many doctors, therapists and other health professionals had long suspected...

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In this in-depth, provocative criticism of the wellness industry, journalist Rina Raphael examines the history of an industry that modestly began with diets and calisthenics and has grown into the current mammoth entity of luxe self-care...

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Therapist Lori Gottlieb takes us behind the scenes of her practice — where her patients are looking for answers, and so is she. She recounts her experiences with her own therapist, Wendell, and explores the inner lives of her patients...

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While there is a wealth of advice for new mothers on caring for their babies the same is not true for postpartum health. Fulfilling this vital need, After Birth is the ultimate postnatal primer for women facing changes to their bodies...

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You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, ...

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Does sugar cause type 2 diabetes? Are vegan diets always healthier? Is weight the main driver of our health? No, no and absolutely not - NHS doctor and nutritionist Joshua Wolrich is on a mission to set the record straight...

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Jack Valentine seemed to have it all. He made good money as an adman. Everything happens for a reason, though, and Jack's reason reveals itself in the silver-haired cancer patient who...

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Happiness is good for your health. Learn how to nurture yours...

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In his new book, Rebab Science: Pain, Injury, Movement - The Complete Guide, Dr. Tom Walters shows you how to take back the power by understanding and identifying pain and injury...

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Determined to help her patients, Dr Gemma Newman has studied nutrition, psychotherapy and a wide range of holistic approaches alongside her medical practice...

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Every one of us is the product of our past experiences. Good or bad, everything we do is informed by our memories - or more accurately, what we take away from those memories. But what if you could go back and...

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