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Apply the knowledge of The Secret to three key areas of your life with this 3-in-1 masterclass guide to attracting fulfilling relationships, the best health and more money from #1 bestselling author Rhonda Byrne...

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Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that food is addictive, like drugs or alcohol? And to what extent does the food industry...

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Stanford University’s Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field of human health and wellness, the study of the relationship between our bodies and the trillions...

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Stress. It can sap our energy, undermine our health and even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease...

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Neurochemicals affect just about everything in our bodies, including how we think and feel. David JP Phillips, an internationally acclaimed Swedish public speaker and coach, guides you through ways to harness the immense power of your mind and...

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In the years since longevity expert Dan Buettner published his bestseller "The Blue Zones", he's discovered a new Blue Zone and launched a major public health initiative to transform cities based on principles from this book...

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We are on the cusp of a major revolution in psychiatric medicine and neuroscience. After fifty years of prohibition, criminalisation and fear, science is finally showing us that psychedelics are not dangerous or harmful...

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The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights...

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Men are responsible for all unwanted pregnancies. Why? Ovulation is involuntary. Ejaculation is not. It is also true that...

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Starting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you...

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A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older...

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Social medicine, starting two centuries ago, has shown that social conditions affect health and illness more than biology does, and social change affects the outcomes of health and illness more than health services do...

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FOREWORD BY ARNOLD SCHWARZENEGGER.What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it up! Here’s a can’t-miss plan that will build unbreakable habits by incorpo

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The Little Book of Serenity is a handy book full of simple practices to help you bring greater calm to your everyday routine. Filled with practical tips and inspiration, Cheryl Rickman encourages reader's to carve out dedicated time...

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Increasing workload, nervous tension, trouble sleeping? Wondering whether there is more to life? You're not having a mid-life crisis. Like so many others, you are feeling the call of the wild...

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How can we bring people together? Sociologist and best-selling author Eric Klinenberg introduces a transformative and powerfully uplifting new idea for health, happiness, safety and healing our divided, unequal society...

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Are you a bear, lion or wolf? Learn your sleep profile and get your best night's rest with Australia's leading sleep expert Olivia Arezzolo...

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Walking strengthens our bodies, calms our minds and lifts our spirits. But it does so much more than this. Our vision, hearing, respiration, sleep, cognition, memory, blood pressure, sense of smell and balance are all enhanced by how we walk...

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This unique cross-cultural account brings to life the momentum of the strongest movements in modern times: holistic health and well-being. With our hectic schedules, there's a growing sense that vacations and travel can be...

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“Your soul yearns to be loved. By you.” Why a person attracts a “bad” partner? Why what you desire is not becoming true? How to speed up the intention? What is the reason of excessive apologizing and self blame? How to solve...

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